Spring has Sprung!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Middle Eastern Beef Kabobs (4) |  Cauliflower Risotto with BBQ Tempeh (4) |  Roasted Pesto Salmon (4) |  Quinoa Bowl with Black Beans and Plantains (4) |  Weeknight BBQ Chicken (4)Balsamic Glazed Endive (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Street Food Favorites
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Homemade Saag Paneer (4) |  White Chicken Chili (4) |  One Tray Steamed Sole with Veggies (4) |  Vegetarian Pad Thai (4) |  Falafel with Pita and all the fixings! (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Around the World
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Yemenite Chicken Soup (6) |  Sushi Bowl (4) |  Spaghetti with Pecorino and Black Pepper (Cacio e Pepe) (4) |  Lamb, Potatoes, and Swiss Chard Hash (4) |  Egyptian Barley, Pomegranate and Feta Salad (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Middle Eastern Marvels
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Spaghetti with Beet Pesto and Ricotta (4) |  Sheet Tray Chicken with Sumac and Veggies (4) |  Mujadra (4) Sweet Potato Soup (4) |  Frittata with Smoked Salmon and Dill (4) |  Moroccan Meatball Tagine (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
A Little of Everything
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Beef Borscht (4) |  Fall Dinner Salad with Roasted Delicata Squash (4) |  Fish with Crispy Crumbs (4) Easy (and Healthy) Rice Pudding (4) |  Slow Cooker Chicken and Rice (4) |  Mushroom Enchiladas with Red Pepper Sauce (4) Steamed Whole Cauliflower with Sauce (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Warm dinners for a cold winter week
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Slow Cooker Unstuffed Cabbage (6) |  Chinese Fried Rice (4) Hot and Sour Soup (4) |  Homemade Chicken Nuggets (4) Maple Dijon Brussel Sprouts and Butternut Squash (4) |  Vegetarian Deli Reuben Sandwich (4) Sweet Potato Fries (4) |  All in One Pot Pasta with Tomato Sauce and Spinach (4) Split Pea Soup (6) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Delicious Dinners for the New Year!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Mexican Chicken and Pepper Stew with Polenta (4) |  Sea Bass over Potatoes and Leeks (4) |  Mediterranean Grilled Lamb in Pita (4) Bamiya Style Green Beans (4) |  Huevos Rancheros (4) |  Slow Cooker Fava Bean and Lentil Stew (4) Sauteed Collard Greens (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Holiday Family Recipes
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Hungarian Chuck Steak with Potatoes (4) Stewed Purple Cabbage (4) |  Palacsintas (4) |  Rakott Krumpli (Hungarian Potatoes and Eggs) (4) |  Chicken Paprikash with Knokerly (4) |  Hungarian Cabbage and Noodles (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
The Last of Hanukah
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Spanikopita (4) Greek Panzanella Salad with Cubed Feta (4) Michelle’s Hanukah cookies (10) |  Sweet Noodle (Lokshen) Kuge (4) Salad with Pears and Spiced Nuts (4) |  Chicken Picatta with Lemon and Capers (4) |  Brown Sugar and Chili Spiced Salmon (4) Moroccan Carrot Salad (4) |  Chickpea and Artichoke Tagine (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Hanukah Latkes Galore!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Farfalle with Garlic, Spinach and breadcrumbs (4) Tomato Coconut Curry Soup (4) |  Smothered Hamburgers and Onions (4) Easy Roasted Broccoli (4) |  Traditional Latkes with Homemade Applesauce (6) Sweet Potato Latkes with Sriracha Ailoi (6) Zucchini Latkes with Lemon zest cream (6) |  Whole Roasted Lemon Chicken (4) |  Pickled Salmon Bites (6) Roasted Shisito Peppers (6) Mini Latke Trio (10) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Global Adventure
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Thai Curry Raamen Bowl (4) |  Pargiyot Kebabs (Boneless chicken thighs) (4) Sweet and Salty Cinnamon Sweet Potatoes (4) Roasted Eggplant with Garlic Oil (4) |  Kale, Coconut and Tofu Salad (4) |  Persian Sweet and Sour Fish (4) |  Wedge Salad (4) Goat Cheese and Leek Quiche (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Winter is Almost Here ...
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Slow Cooker Chicken Noodle Soup (4) |  Sausage, Peppers and Onions (4) Philip’s Baked Beans (4) |  Veggie Chili (4) |  Fish Tacos (4) |  Pasta with Butternut Squash and Sage (4) Weeknight Green Salad with Balsamic Dressing (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Thanksgiving State of Mind...
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Sweet potatoes with chickpeas (4) Cauliflower with Curried Yogurt (4) |  Whole Grilled Fish (4) Roasted Acorn Squash (6) |  Corn and Calabaza Squash Soup (4) Spanish Omelet (4) |  Maple Bread Pudding (8) |  Eric's Grilled Thanksgiving Turkey (6) Mom’s Challah Stuffing (6) Easy Cranberry Sauce (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
All Over the Map
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Puttanesca Fish (4) Arugala, Fennel and Orange Salad (4) |  Baked Apples (4) Lentils and Greens (4) |  Sumac Chicken with Carmelized Onions and PIta (4) Israeli Salad (4) |  Make your own Panini (4) Creamy (cream-less) Tomato Soup (4) |  Slow Cooker Belgian Beef Stew (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
One Dish Wonders
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Meatball Minestrone Soup (4) |  Shroomami Salad (4) |  Sea Bas with Artichokes, Zucchini and Tomatoes (4) |  Easy Rolled Manicotti (4) |  Chicken with Potatoes and Onions (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
TasteGuru Greatest Hits!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Whole Grain Pasta with Kale, Lemon, and Parmesan (4) |  Salmon Burgers (4) Sweet and Tangy Slaw (4) |  Mexican Chicken Salad (4) |  Stuffed Peppers (4) Garlicky Steamed Kale (4) |  Broccoli and Cheddar Quiche (4) Lemon Zest and Garlic Potato Salad (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Something for Everyone!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Fish and Veggie Chowder (4) |  Moo Shu at Home (4) |  Chicken Pot Pie (4) |  Veggie Burgers (4) Beet salad with Greens and Feta (4) |  Cous Cous with Fall Veggies (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Fall Comfort Foods
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Tortilla Soup, fully loaded (4) Chocolate Cobbler (4) |  Home-style Meatloaf (with hidden veggies) (4) Salt 'N Vinegar Smashed Potatos (4) |  Spiced Indian Lentils (Dal) (4) Indian Cauliflower and Potatoes (4) |  Roast Chicken with Lemon and Herbs (4) |  Mac 'N Cheese (4) Green Goddess Dip with Veggies (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Early Fall meals
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Shakshuka with Crusty bread (4) Roasted Green Beans (4) |  Pan Seared Salmon over Lentils (4) Roasted Carrots (4) |  Mushroom Alfredo (4) |  Asian Chicken Salad (4) Egg Drop Soup (4) |  Veggie Curry (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
The Last of Summer Produce
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Orange Zest and Maple Grilled Chicken (4) Grilled Basil and Mint Summer Squash (4) |  Thai Drunken Noodles (4) |  Eggplant Parmesan (5) Julie’s Marinara (and everything pasta sauce) (4) |  Zucchini Soup (5) Crispy Breaded Salmon Sticks (4) | Stuffed Peppers (4)Garlicky Steamed Kale (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Easy Back to School Dinners
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Bowtie Pasta with Broccoli and Lemon Zest (4) | Mexican Chicken Salad (4) |  Sabich Sandwiches (4) |  Salmon with Kale and Cabbage (4) | Rakott Krumpli (Hungarian Potatoes and Eggs) (4) Tomato Basil Salad with Balsamic Reduction (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Late Summer Veggies
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
 Grilled Wings (4)Lemon Zest and Garlic Potato Salad (4) Grilled Asparagus and Portabella Mushrooms (4) Vegan Garlic Ranch Dressing (4) |  Bibimbap (4) |  Noki’s Moroccan Fish and Veggies (4) | Broccoli and Cheddar Quiche (4) Fresh Summer Corn Soup (4) Lemon Parmesan Kale Salad (4) |  Mom’s Spaghetti and Meatsauce (4) Cucumber Salad (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|
Fresh Summer Meals
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Dinner | ||||
| Whole Grain Pasta with Kale, Lemon, and Parmesan (4) |  Thai Chicken with Apricots and Mango (4) | Greek Panzanella Salad with Cubed Feta (4) | Salmon Burgers (4)Sweet and Tangy Slaw (4) |  Zucchini Frittata (4) Crispy Roasted Herbed Potatoes (4) Springtime Strawberry Rhubarb (4) |
|
Click on a recipe for more details
Selected Recipe:
Selected Recipes:
|
||||
| Ingredient | Quantity |
|---|---|