Spring has Sprung!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
 Middle Eastern Beef Kabobs (4) |  Cauliflower Risotto with BBQ Tempeh (4) | Roasted Pesto Salmon (4) | Quinoa Bowl with Black Beans and Plantains (4) | Weeknight BBQ Chicken (4) (4) |
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Street Food Favorites
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Homemade Saag Paneer (4) | White Chicken Chili (4) | One Tray Steamed Sole with Veggies (4) | Vegetarian Pad Thai (4) | Falafel with Pita and all the fixings! (4) |
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Around the World
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
| Yemenite Chicken Soup (6) | Sushi Bowl (4) | Spaghetti with Pecorino and Black Pepper (Cacio e Pepe) (4) | Lamb, Potatoes, and Swiss Chard Hash (4) | Egyptian Barley, Pomegranate and Feta Salad (4) |
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Middle Eastern Marvels
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Spaghetti with Beet Pesto and Ricotta (4) | Sheet Tray Chicken with Sumac and Veggies (4) | Mujadra (4)Sweet Potato Soup (4) | Frittata with Smoked Salmon and Dill (4) | Moroccan Meatball Tagine (4) |
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A Little of Everything
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
| Beef Borscht (4) | Fall Dinner Salad with Roasted Delicata Squash (4) | Fish with Crispy Crumbs (4)Easy (and Healthy) Rice Pudding (4) | Slow Cooker Chicken and Rice (4) | Mushroom Enchiladas with Red Pepper Sauce (4)Steamed Whole Cauliflower with Sauce (4) |
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Warm dinners for a cold winter week
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
| Slow Cooker Unstuffed Cabbage (6) | Chinese Fried Rice (4)Hot and Sour Soup (4) | Homemade Chicken Nuggets (4)Maple Dijon Brussel Sprouts and Butternut Squash (4) | Vegetarian Deli Reuben Sandwich (4)Sweet Potato Fries (4) | All in One Pot Pasta with Tomato Sauce and Spinach (4)Split Pea Soup (6) |
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Delicious Dinners for the New Year!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
| Mexican Chicken and Pepper Stew with Polenta (4) | Sea Bass over Potatoes and Leeks (4) | Mediterranean Grilled Lamb in Pita (4)Bamiya Style Green Beans (4) | Huevos Rancheros (4) | Slow Cooker Fava Bean and Lentil Stew (4)Sauteed Collard Greens (4) |
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Holiday Family Recipes
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Hungarian Chuck Steak with Potatoes (4)Stewed Purple Cabbage (4) | Palacsintas (4) | Rakott Krumpli (Hungarian Potatoes and Eggs) (4) | Chicken Paprikash with Knokerly (4) | Hungarian Cabbage and Noodles (4) |
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The Last of Hanukah
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Spanikopita (4)Greek Panzanella Salad with Cubed Feta (4)Michelle’s Hanukah cookies (10) | Sweet Noodle (Lokshen) Kuge (4)Salad with Pears and Spiced Nuts (4) | Chicken Picatta with Lemon and Capers (4) | Brown Sugar and Chili Spiced Salmon (4)Moroccan Carrot Salad (4) | Chickpea and Artichoke Tagine (4) |
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Hanukah Latkes Galore!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Farfalle with Garlic, Spinach and breadcrumbs (4)Tomato Coconut Curry Soup (4) | Smothered Hamburgers and Onions (4)Easy Roasted Broccoli (4) | Traditional Latkes with Homemade Applesauce (6)Sweet Potato Latkes with Sriracha Ailoi (6)Zucchini Latkes with Lemon zest cream (6) | Whole Roasted Lemon Chicken (4) | Pickled Salmon Bites (6)Roasted Shisito Peppers (6)Mini Latke Trio (10) |
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Global Adventure
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Dinner | ||||
| Thai Curry Raamen Bowl (4) | Pargiyot Kebabs (Boneless chicken thighs) (4)Sweet and Salty Cinnamon Sweet Potatoes (4)Roasted Eggplant with Garlic Oil (4) | Kale, Coconut and Tofu Salad (4) | Persian Sweet and Sour Fish (4) | Wedge Salad (4)Goat Cheese and Leek Quiche (4) |
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Winter is Almost Here ...
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Slow Cooker Chicken Noodle Soup (4) | Sausage, Peppers and Onions (4)Philip’s Baked Beans (4) | Veggie Chili (4) | Fish Tacos (4) | Pasta with Butternut Squash and Sage (4)Weeknight Green Salad with Balsamic Dressing (4) |
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Thanksgiving State of Mind...
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Sweet potatoes with chickpeas (4)Cauliflower with Curried Yogurt (4) | Whole Grilled Fish (4)Roasted Acorn Squash (6) | Corn and Calabaza Squash Soup (4)Spanish Omelet (4) | Maple Bread Pudding (8) | Eric's Grilled Thanksgiving Turkey (6)Mom’s Challah Stuffing (6)Easy Cranberry Sauce (4) |
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All Over the Map
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Puttanesca Fish (4)Arugala, Fennel and Orange Salad (4) | Baked Apples (4)Lentils and Greens (4) | Sumac Chicken with Carmelized Onions and PIta (4)Israeli Salad (4) | Make your own Panini (4)Creamy (cream-less) Tomato Soup (4) | Slow Cooker Belgian Beef Stew (4) |
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One Dish Wonders
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Meatball Minestrone Soup (4) | Shroomami Salad (4) | Sea Bas with Artichokes, Zucchini and Tomatoes (4) | Easy Rolled Manicotti (4) | Chicken with Potatoes and Onions (4) |
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TasteGuru Greatest Hits!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Whole Grain Pasta with Kale, Lemon, and Parmesan (4) | Salmon Burgers (4)Sweet and Tangy Slaw (4) | Mexican Chicken Salad (4) | Stuffed Peppers (4)Garlicky Steamed Kale (4) | Broccoli and Cheddar Quiche (4)Lemon Zest and Garlic Potato Salad (4) |
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Something for Everyone!
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Fish and Veggie Chowder (4) | Moo Shu at Home (4) | Chicken Pot Pie (4) | Veggie Burgers (4)Beet salad with Greens and Feta (4) | Cous Cous with Fall Veggies (4) |
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Fall Comfort Foods
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Tortilla Soup, fully loaded (4)Chocolate Cobbler (4) | Home-style Meatloaf (with hidden veggies) (4)Salt 'N Vinegar Smashed Potatos (4) | Spiced Indian Lentils (Dal) (4)Indian Cauliflower and Potatoes (4) | Roast Chicken with Lemon and Herbs (4) | Mac 'N Cheese (4)Green Goddess Dip with Veggies (4) |
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Early Fall meals
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Shakshuka with Crusty bread (4)Roasted Green Beans (4) | Pan Seared Salmon over Lentils (4)Roasted Carrots (4) | Mushroom Alfredo (4) | Asian Chicken Salad (4)Egg Drop Soup (4) | Veggie Curry (4) |
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The Last of Summer Produce
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Orange Zest and Maple Grilled Chicken (4)Grilled Basil and Mint Summer Squash (4) | Thai Drunken Noodles (4) | Eggplant Parmesan (5)Julie’s Marinara (and everything pasta sauce) (4) | Zucchini Soup (5)Crispy Breaded Salmon Sticks (4) | Stuffed Peppers (4)Garlicky Steamed Kale (4) |
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Easy Back to School Dinners
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Bowtie Pasta with Broccoli and Lemon Zest (4) | Mexican Chicken Salad (4) | Sabich Sandwiches (4) | Salmon with Kale and Cabbage (4) | Rakott Krumpli (Hungarian Potatoes and Eggs) (4)Tomato Basil Salad with Balsamic Reduction (4) |
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Late Summer Veggies
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Grilled Wings (4)Lemon Zest and Garlic Potato Salad (4)Grilled Asparagus and Portabella Mushrooms (4)Vegan Garlic Ranch Dressing (4) | Bibimbap (4) | Noki’s Moroccan Fish and Veggies (4) | Broccoli and Cheddar Quiche (4)Fresh Summer Corn Soup (4)Lemon Parmesan Kale Salad (4) | Mom’s Spaghetti and Meatsauce (4)Cucumber Salad (4) |
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Fresh Summer Meals
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
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| Whole Grain Pasta with Kale, Lemon, and Parmesan (4) | Thai Chicken with Apricots and Mango (4) | Greek Panzanella Salad with Cubed Feta (4) | Salmon Burgers (4)Sweet and Tangy Slaw (4) | Zucchini Frittata (4)Crispy Roasted Herbed Potatoes (4)Springtime Strawberry Rhubarb (4) |
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