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THIS WEEK'S MENU

Spring has Sprung!

Spring is finally here and this month’s menu features a host of fresh meals to usher in the season. Its time to dust off the grill for weeknight BBQ chicken that features a pungent homemade BBQ sauce with lemons and the Middle Eastern Kabobs with their fresh parsley sauce and grilled pineapple – great for any BBQ or weeknight dinner. Since we all like to cook a little lighter in the Spring, try the Salmon with pesto, easy, delicious and perfect for warmer weather. And if you want to really lighten up your meals, take a dive into vegan cooking with the Quinoa bowl with plantains or the Cauliflower risotto bowl with BBQ tempeh. Happy Spring Cooking!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
Dinner
blankMiddle Eastern Beef Kabobs (4)
blankCauliflower Risotto with BBQ Tempeh (4)
blankRoasted Pesto Salmon (4)
blankQuinoa Bowl with Black Beans and Plantains (4)
blankWeeknight BBQ Chicken (4)
(4)
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THE IDEA

“What’s for Dinner?”  We’ve all been asked and asked ourselves that questions a few too many times…

Busy people don’t want to think about what’s for dinner every night – neither do I. So… I developed a system where I can put a balanced, healthy, yummy, (kosher) and easy to make dinner on the table each night. Here’s how it works:

At the beginning of the week, I plan out my weekly dinner menu and grocery list. I do all of my grocery shopping over the weekend so that all I have to do each day is spend about ½ hour actually making dinner. Voila! Delicious meals each night of the week for a family of 5 - and you don’t have to think about it, because I’ve done it for you!

Healthy

These recipes are made with organic, real foods: vegetables, proteins and grains.

Simple

Delicious food does not need to be complicated! Good, fresh ingredients speak for themselves.

Fast

Meal prep in around 30 minutes. Who wants to slave away in the kitchen to put a weeknight dinner on the table?

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